Please watch video: Dying to be me! Anita Moorjani at TEDxBayArea
Gratitude, Intention and Blessings from Diana Christinson at Pacific Ashtanga Yoga Shala. July 2019.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
~ Viktor E. Frankl
... Work in the invisible world
at least as hard as you do in the visible.
Be companions with the prophets
even though no one here will know that you are....
You can't imagine what profit will come!
When one of those generous ones invites you
into his fire, go quickly!
Don't say, "But will it burn me? Will it hurt!"
"The big question is whether you are going to be able to say a hearty yes to your adventure." ~ Joseph Campbell
“Tell me, what is it you plan to do with your one wild precious life.” ~ Mary Oliver
Thursday, July 25, 2019
10:30 AM – 4:30 PM
Cobblestone area of Main Beach in Laguna Beach
Red Cross Bus will be located at the Cobblestone area of Main Beach located on Coast Highway in Laguna Beach
To schedule your appointment, sign up on-line at www.RedCrossBlood.org
our sponsor code is MovingHearts
or Contact Kelly Perkins at 949-310-3754 or email Kelly@MovingHearts.org
Ashtanga is a pranic practice and we are energy medicine practitioners. Become a mindful energy master through mindful movement.
Check out Qigong Class with Adil Panton on Mondays in July - August of 2019.
I celebrate your finding the practice of ashtanga, the shala and community. I am honored and grateful to be one of your teachers and a bearer of light on your path. It is a joy to hold the light of the practice up high, open my arms wide, to inspire, guide and support you.
Blessing on your path
May you feel the sacredness of the teachings and practice.
May the breath and prana fill your body and soul and inspire your passions.
May you joyfully dance with the twists and turns on your path of asana and life.
May you press your hands together in front of your heart and be filled with gratitude.
May you welcome the days and years of your journey with grace and beauty.
May you take the gifts from your practice out of the shala into the precious moments of your life.
Gratefully and joyfully, I bless you.
July 1st 2019
“Life is about the management of energy, where you place your attention, is where you place your energy.” ~ Joe Dispenza
“...your biography — that is, the experiences that make up your life — becomes your biology." ~ Caroline Myss
Self Study Homework
Take one day this week to observe and journal. Keep a thinking, tracking the mind journal. Where are you placing your attention? How is it affecting your energy and your life, your being?
with Adil Panton
6 Two-hour Workshops on Becoming Supernatural
with Diana Christinson
6 Saturdays, 11am - 1pm
#1 - July 6th
#2 - August 3rd
#3 - September 7th
#4 - October 26th
#5 - November 9th
#6 - December 7th
Price: $280 (for all 6 sessions); Individual session - $50
Pacific Ashtanga Yoga Shala / Pacific Health and Wellness Center
34700 Pacific Coast Highway, Ste. 205
Capistrano Beach, CA 92624