with Diana Christinson
50-hour option: Ashtanga Teacher Training Primary Series Intensive
100-hour option: Ashtanga Teacher Training Primary Series Intensive and Practicum with Internship (reserved for approved TT participants only)
Ocean Front, Pacific Ashtanga Yoga Shala and Pacific Health and Wellness Center
34700 Pacific Coast Highway, Ste. 205 & Ste. 209
Capistrano Beach, CA 92624
with Eric Berg
Weekly Regular Practice
6pm - 7:00pm, 30 min silence
Join Eric Berg for a 45 minute samatha/stillness meditation.
Eric is ordained in Buddhism and will provide straightforward guidance. Great for both beginning and experienced mediators. Side effects include greater peace and enthusiasm.
Eric Berg has decades of training and ordinations in the Theravada and Zen Buddhist traditions and has taught meditation to small groups for many years.