Schedule
| Early Morning | Mid-Morning | Afternoon | Evening | |
| Monday | Mysore 6:00-9:00am Diana |
Flow 9:00-10:30am Diana |
Intro to Ashtanga 4:30-5:30pm Yvette |
Mysore 6:00-8:00pm Diana |
| Tuesday | Mysore 6:00-9:00am Diana |
Yoga Foundations 9:30-10:30am Kathleen |
Lunchtime Flow 11:30am-12:30pm Laura |
Flow 6:15pm Maria |
| Wednesday | Mysore 6:00-9:00am Diana |
Led First Series 9:00-10:30am Diana |
Intro to Ashtanga 4:30-5:30pm Diana |
Mysore 6:00-8:00pm Diana |
| Thursday | Mysore 6:00-9:00am Diana |
Intro to Ashtanga 9:30-10:30am Kathleen |
Lunchtime Flow 11:30am-12:30pm Laura Yoga Foundations 4:30-5:30pm Aimee |
Led First Series 6:15pm Aimee |
| Friday | Mysore 6:00-8:30am* Sherrie |
Ashtanga Prep 9:30am Yvette |
Intro to Ashtanga 4:30-5:30pm Jeannie |
Scheduled Practice Intensive Diana |
| Saturday | Mysore 6:00-9:00am Diana |
Ashtanga Prep 9:30am Diana |
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| Sunday | Conference 8:00-8:30am Led First Series 8:30am Diana |
Intro to Ashtanga 5:00-6:00pm Kathleen |
See Practice page for a description of classes.
*Friday Morning Mysore - doors open at 6am - adjustments begin at 6:30am.
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In Section: Classes - This article belongs to category: Schedule & Prices
Next Moon Day
Full Moon on
Thursday, September 23
The shala will be closed
New Student Special
