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  • Lunchtime Flow Tuesdays & Thursdays 11:30-12:30 starting Apr 13! -

    Lunchtime Flow on Tuesdays and Thursdays at 11:30am - 12:30 pm starting Apr 13!

  • Intro to Ashtanga Fridays 430-530pm starting Apr 9! -

    Intro to Ashtanga on Fridays at 4:30-5:30pm starting Apr 9!

  • New Class Added! - Intro to Ashtanga on Mondays at 4:30-5:30pm!

Opening to Possibilities - Sep 18

Date:   Saturday, Sep 18
Time:   11:30am ~ 1:30am
Price:   $45

Join Anna May Simms on this workshop that opens you to possibilities.  An excellent workshop that works in conjunction to our current studies of the Journey Inward.

Shayna Liebbe's 1-Yr ...

Date:   Friday, September 17
Time:   Starts at 6pm


To mark the one year anniversary of the passing of Shayna Liebbe, Pacific Ashtanga will hold a candle-lit 108 sun salutes in her honor.
Donations will go to the Shayna Foundation.

 

Meditation w/ Diana - ...

Saturday, September 11

Time:  11:30am to 12:30pm
Price:  $20

Meditation Workshop with Diana

For people new to meditation and for people interested in incorporating a simple meditation practice into their daily life.

 

Children's Yoga - Sep ...

Children’s Yoga Classes with Holly Hadden

A series of 8 Tuesdays

Starting on September 7 and ending on October 26

 

For Little Ones – ages 3-6 (3:30 – 4:15pm)

&

For Big Ones – ages 7-12 (4:30 – 5:15pm)

 

Typical classes will include:

·         Instruction on asanas, yamas & niyamas for kids

·         Seeking and using children’s input

·         Partner poses (builds teamwork, develops trust)

·         Games for Little Ones (Follow the Leader, Simon Says, Yoga Show, etc)

 

This series will help:

·         Improve physical/mental balance, focus, self-esteem and coordination

·         Provide a greater sense of well-being and relieve stress

·         Teach children to be kind to themselves and others

·         Promote calmness, centeredness, even temperedness and determination

·         Lay the foundation for a life-long practice

 

$70 for the full 8 weeks

No make-ups

 

 

El Salvador Retreat

When:  Nov 6-13, 2010


Limited space is available for a one week yoga retreat at the beautiful Las Flores Resort in El Salvador

Retreat includes 7 days of lodging, 4 gourmet meals a day, airport transfers, and yoga.  Las Flores is located on the beach near a sleepy fishing village and a great surf break.  Please check out the resort at their website:  www.wavehunters.com/lasfloressurfclub for more information about the resort and its amenities.

Space is limited, so if you are interested please contact Jeannie Marsh at: (949) 466-8454 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it


          

 

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