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Zen Youth Yoga

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Zen Youth Yoga on Tuesdays with Holly Hadden beginning November 1st

Level 1:

Ages 6 – 9

Tuesdays, 3:45-4:40pm

$10

Level 2:

Ages 9 & Up

Tuesdays, 4:45-5:40pm

$10

 

An Ashtanga-based yoga, tailored for young yogis

Fee is $10/class

 

·         Improves in physical / mental balance, focus, self-esteem, coordination

·         Provides greater sense of well-being and relieves stress

·         Teaches children to be kind to themselves and others

·         Promotes calmness, centeredness, even temperedness and determination

·         Lays the foundation for life-long practice

 

For questions or to register, contact Holly Hadden:

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

(949) 637-5217

 

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In Section: Shala-Events - This article belongs to category: Workshops