6/30/2019
Our weekly words and homework“Life is about the management of energy, where you place your attention, is where you place your energy.” ~ Joe Dispenza “...your biography — that is, the experiences that make up your life — becomes your biology." ~ Caroline Myss Self Study Homework
Take one day this week to observe and journal. Keep a thinking, tracking the mind journal. Where are you placing your attention? How is it affecting your energy and your life, your being? 6/27/2019
Qigong - The Art of Self Healingwith Adil Panton
6 Two-hour Workshops on Becoming Supernatural with Diana Christinson 6 Saturdays, 11am - 1pm
#1 - July 6th #2 - August 3rd #3 - September 7th #4 - October 26th #5 - November 9th #6 - December 28th Price: $280 (for all 6 sessions); Individual session - $50 Location: Pacific Ashtanga Yoga Shala / Pacific Health and Wellness Center 34700 Pacific Coast Highway, Ste. 205 Capistrano Beach, CA 92624 6/10/2019
Our weekly words"We don't stop playing because we grow old; we grow old because we stop playing." ~ George Bernard Shaw
"A man is getting old when he walks around a puddle instead of through it." ~ R.C. Ferguson 6/10/2019
Our weekly words"Smiling is mouth Yoga." ~ Thich Nhat Hahn (remember is cost nothing and is contagious) "I am often accused of being childish. I prefer to interpret that as child-like. I still get wildly enthusiastic about little things. I tend to exaggerate and fantasize and embellish. I still listen to instinctual urges. I play with leaves. I skip down the street and run against the wind. I never water my garden without soaking myself. It has been after such times of joy that I have achieved my greatest creativity and produced my best work." ~ Leo Buscaglia Homework: Smile : )
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