with Eric Berg
Weekly Regular Practice
6pm - 7:00pm, 30 min silence
Join Eric Berg for a 45 minute samatha/stillness meditation.
Eric is ordained in Buddhism and will provide straightforward guidance. Great for both beginning and experienced mediators. Side effects include greater peace and enthusiasm.
Eric Berg has decades of training and ordinations in the Theravada and Zen Buddhist traditions and has taught meditation to small groups for many years.