Top 10 Videos - Pacific Ashtanga YouTube Channel
Take a look at our most watched videos.
Please note, some videos have been transcribed and available to read on a separate page.
Please note, some videos have been transcribed and available to read on a separate page.
@pacificashtangayoga
Intro to Ashtanga with Diana Christinson |
How to: Agni Sara Breath Demo with Diana Christinson |
Shala Teaching: Awakening the Spine |
Shala Teaching: Mula Bandha |
Shala Teaching: The Prana Vayus |
The 7 Headstands |
Asana Study: Utthita Hasta Padangusthasana |
Dedicated to You, the Student |
Pacific Ashtanga Meditation and Movement |
Six Sun Salutes with Pacific Ashtanga Yoga |
