4/2/2019
HITTING THE RESET BUTTONHosted by Melanie LarindeCurative Workshop for your Mind and Body Saturday, April 27 from 2:00 – 4:00 p.m. Pacific Health & Wellness Center Call 949.683.1630 or [email protected] $40.00 per person With the one body we are given in this lifetime, we have the choice to keep it well-oiled like a fine running machine, or let it ‘rust’ and watch it slowly disintegrate. Join us in learning ways to keep your body strong and fluid from the inside out.
During this workshop, we move through mindful stretching and muscle lengthening to increase flexibility and strengthen your skeletal structure. The benefits include increased flexibility and capacity in your Yoga practice, moving with ease and grace in your daily life, improved posture, and a fresh perspective to take you through your day. Excellent for current Yoga practitioners, non-Yoga practitioners, and those who want to give themselves the gift of Renewal. Comments are closed.
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