“We should be choosing what we want to keep, not what we want to get rid of.” -Marie Kondo
Surround yourself with who and what you love.
“Have gratitude for the things you're discarding. By giving gratitude, you're giving closure to the relationship with that object, and by doing so, it becomes a lot easier to let go.” -Marie Kondo
“The 4th Chakra embodies the spiritual lesson that teaches us how to act out of love and compassion and recognize that the most powerful energy we have is love.” -Caroline Myss
Release & stretch the psoas. Move up into the 4th Chakra of love & forgiveness.
Let go with gratitude & move into love.