Weekly Words 10.6.19

 
"What a time to be alive!”
~Kasper van der Meulen
 
"The ability to stay focused will be the superpower of the 21st Century."
~Cal Newport
 
Strengthen your Yoga Superpowers ~ Breath, Dhristi andAsana
 
This Week’s Homework:
Read or listen to pages 1-41 of 
“MINDLIFT: Mental Fitness for the Modern Mind”
by Kasper van der Meulen

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