"What a time to be alive!”
~Kasper van der Meulen
"The ability to stay focused will be the superpower of the 21st Century."
Strengthen your Yoga Superpowers ~ Breath, Dhristi andAsana
This Week’s Homework:
Read or listen to pages 1-41 of
“MINDLIFT: Mental Fitness for the Modern Mind”
by Kasper van der Meulen